Goodbye Phone, Hello World 60 Ways to Disconnect from Tech and Reconnect to Joy

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Goodbye Phone, Hello World: 60 Ways to Disconnect from Tech and Reconnect to Joy by Paul Greenberg English | November 10th, 2020 | ISBN: 1452184526 | 128 pages | True EPUB | 6.45 MB Goodbye Phone, Hello World features 65 bite-size, device-free activities scientifically proven to promote true happiness.

With wit, wisdom, and warmth, bestselling author Paul Greenberg presents practices for connection, mindfulness, conversation, creativity, and well-being. Reconnect to life's enduring pleasures: friendship, family, romance, laughter, food, books, music, sleep, nature, art, and so much more. * Teaches tricks to cut down on phone use-the average person spends 1,400 hours per year on their phone * Filled with colorful, meditative artwork throughout For anyone who needs a break from their device, Goodbye Phone, Hello World is a rousing call to reclaim the precious hours lost to screen time. * This book is for anyone who wants to do a digital detox, challenge their dependency on their phone, and seek out true connections. * Author Paul Greenberg is a New York Times bestselling author and the winner of the James Beard Award for Writing and Literature. * Perfect book for anyone who claims to be addicted to their phone * You'll love this book if you love books like 12 Ways Your Phone Is Changing You by Tony Reinke. How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life by Catherine Price, and Off: Your Digital Detox for a Better Life by Tanya Goodin.

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