Great Courses Plus - Health, Fitness & Nutrition Part 1

[LeeAndro]

File size : 80.7GB

List
1 A Practical Guide to Suicide Prevention
2 An Introduction to Infectious Diseases
3 Changing Body Composition through Diet and Exercise
4 Cognitive Behavioral Therapy Techniques for Retraining Your Brain
5 Essentials of Strength Training
6 Essentials of Tai Chi and Qigong
7 How to Boost Your Physical and Mental Energy
8 How to Stay Fit As You Age
9 iRest Integrative Restoration Yoga Nidra for Deep Relaxation


DOWNLOAD
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