High Impact at Low Decibels How Anxiety-Filled Introverts (and others) Can Thrive in the Workplace

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Free Download How Anxiety-Filled Introverts (and others) Can Thrive in the Workplace
by Mike Schiller
English | 2024 | ISBN: 1637427441 | 148 pages | True EPUB | 6.58 MB

A practical 'how to' book showing the world's anxiety-filled introverts (and anxiety-filled extroverts too) how they can not only survive but also thrive in the workplace, as told by one of their own.
The workplace often seems geared towards extroverts and people with high self-confidence, and it can lead to the rest of us putting artificial limits on ourselves. In this book, you will receivea first-hand description of how to succeed in the workplace, as told by a self-described anxiety-filled introvert who successfully navigated that world, moving from technical roles to management to executive leadership.
This book will enable you to:
Better understand the internal struggles that many of us experienceand that can make life more difficult for us at work, from social anxiety to imposter syndrome to fear of public speaking and more,Implement real-world, practical techniquesto mitigate these internal struggles and prevent them from becoming career derailers, while also turning them into an advantage,Create your own personal toolkitof methods for coping with stress and anxiety at work andprotect your mental health.
This book goes beyond theory. It's not a collection of platitudes and clichéd motivational sayings-it's relatable, practical, and told with humor. If you're one of the world's many anxiety-filled introverts (or extroverts) and are looking for help thriving in the workplace,High Impact at Low Decibelsis for you.



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