How To Like Yourself - A Teen's Guide To Quieting Your Inner Critic And Building L...

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epub | 751.72 KB | English | Isbn:‎ 162625348X | Author: Cheryl M Bradshaw | Year: 2016

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Description:

With all the pressures of school, friends, and dating, teens are especially vulnerable to low self-esteem. But often, the biggest threat to a teen's confidence is their own inner critic-whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. In this important book, a university psychologist presents a quirky, accessible, and useful guide to help teens fight back, be kind to themselves, and move forward with confidence.

Category:Teen & Young Adult Emotions & Feelings Nonfiction eBooks, Teen & Young Adult Self Esteem eBooks, Self-Esteem for Teens & Young Adults

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