How to Overcome SelfDoubt and Build Confidence Every Day

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285.42 MB | 2min 59s | mp4 | 1920X1080 | 16:9
Genre:eLearning |Language:English

Files Included :
1 - Introduction Welcome to Your Confidence Journey.mp4 (12.82 MB)
2 - Lesson 11 The Root Causes of SelfDoubt.mp4 (15.95 MB)
3 - Lesson 12 The Impact of SelfDoubt on Your Life.mp4 (9.15 MB)
4 - Lesson 21 Spotting Negative SelfTalk.mp4 (10.12 MB)
5 - Lesson 22 Creating Empowering Beliefs.mp4 (20 MB)
6 - Lesson 31 Morning Routines for a Confident Day.mp4 (10.37 MB)
7 - Lesson 32 Building Momentum Through Action.mp4 (9.39 MB)
8 - Lesson 41 How to Handle Criticism Without Losing Confidence.mp4 (8.87 MB)
9 - Lesson 42 Bouncing Back from Failure.mp4 (8.8 MB)
10 - Lesson 51 Surrounding Yourself with Supportive People.mp4 (12.24 MB)
11 - Lesson 52 The Confidence Cycle Reflect Adjust and Grow.mp4 (18.76 MB)
12 - Conclusion.mp4 (13.04 MB)
13 - Confidence Journal Template.mp4 (68.96 MB)
14 - Positive Affirmations Guide.mp4 (34.3 MB)
15 - Reflection Exercises.mp4 (31.76 MB)]
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