Internal Cleansing: Rid Your Body of Toxins to Naturally and Effectively Fight Heart Disease, Chronic Pain, Fatigue, 2nd Edition
English | December 28, 2000 | ISBN: 0761529322 | True EPUB | 368 pages | 2.8 MB
Cleanse Your Body of Pollutants and Other Impurities
Why not feel gloriously better? Every day our bodies are bombarded with pollutants from food, air, and stress. This buildup of toxins is bad for you and ultimately leads to fatigue, depression, and a host of other chronic health problems.
In this book are ways to help you give your body a fresh start and achieve vibrant good health. You will learn how to
·Recognize and avoid toxins in air, food, and water
·Use herbs, fiber, and therapeutic food powders for cleansing
·Enjoy tasty recipes and follow a healthful diet to complement cleansing
·Improve your digestion, your outlook on life, and your overall health
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