Introduction to Gratitude Journaling

[LeeAndro]

MP4 | Video: h264, 1920 x 1080 | Audio: AAC, 48 KHz, 2 Ch
Genre: eLearning | Language: English | 2h60m | Size: 2.24 GB

Focusing on gratitude is such a wonderful way to help improve your mood and using your journal is the perfect way to document all those small special moments.

In this class we are going to cover:

Making a journal

Topics to think and write about

Creating a quote page

Writing pages

Using photos

Adding envelopes and pockets

Creating a beautiful gratitude flower

Including "found" items

Doodling

You don't need any skills or experience to take this class as I will guide you through every step of the process. I hope you have lots of fun with it, Helen x




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