Introduction to Gratitude Journaling

[yanfan001]

MP4 | Video: h264, 1920 x 1080 | Audio: AAC, 48 KHz, 2 Ch
Genre: eLearning | Language: English | 2h60m | Size: 2.24 GB

Focusing on gratitude is such a wonderful way to help improve your mood and using your journal is the perfect way to document all those small special moments.

In this class we are going to cover:

Making a journal
Topics to think and write about
Creating a quote page
Writing pages
Using photos
Adding envelopes and pockets
Creating a beautiful gratitude flower
Including "found" items
Doodling
You don't need any skills or experience to take this class as I will guide you through every step of the process. I hope you have lots of fun with it, Helen x

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