Jiu Jitsu Based Self Defense Strategies

[LeeAndro]

Subject : BJJ, self-defense | Duration : 01:36:16 | Language : English | 1.33 GB
Quality : WEBRip MPEG4 Video (H264) 1280x720 29.97fps 1724kbps
Audio : AAC 44100Hz stereo 192kbps

Description : It's a rough world out there. .prepare yourself with self defense techniques grounded in Jiu-Jitsu.
Paul Sharp is a Jiu-Jitsu black belt with over 20 years of experience as a Policeman.
Prepare your Jiu-Jitsu with situations where there are no rules or regulations.
Learn to functionalize wrist locks for the street with drills that encourage fluidity and precise movements.
Learn how to close the distance, secure a dominant position, and FINISH!
Don't just survive, thrive!


DOWNLOAD
uploadgig

https://uploadgig.com/file/download/b84185a6E39fcD95/Paul_Sharp___Jiu_Jitsu_Based_Self_Defense_Strategies.part1.rar
https://uploadgig.com/file/download/7038ea4F54e3ccf4/Paul_Sharp___Jiu_Jitsu_Based_Self_Defense_Strategies.part2.rar

rapidgator

https://rapidgator.net/file/0cab78bdfd5a354756b3209f849658b5/Paul_Sharp___Jiu_Jitsu_Based_Self_Defense_Strategies.part1.rar.html
https://rapidgator.net/file/e170355ebfe4d3c981df6904cd18d9b3/Paul_Sharp___Jiu_Jitsu_Based_Self_Defense_Strategies.part2.rar.html

nitroflare

https://nitro.download/view/AFA8185F71D6D82/Paul_Sharp___Jiu_Jitsu_Based_Self_Defense_Strategies.part1.rar
https://nitro.download/view/11A7AB9E079E7EC/Paul_Sharp___Jiu_Jitsu_Based_Self_Defense_Strategies.part2.rar