Lifting And Anti-Aging Facebuilding Exercises 40+| Face Yoga

[LeeAndro]

Last updated 4/2020MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 1.22 GB | Duration: 1h 0m

Get rid of wrinkles and aging signs!​

What you'll learn
A powerful set of exercises for face lifting, toning and smoothing.
Breathing and shoulders exercises.
Wag up of neck and facial muscles.
Workout for every facial zone: forehead, eyes, central part, lips, chin and jaw area.
Requirements
Preliminary knowledge / skills for practicing facebuilding are not required.
No age, gender and other restrictions.
Description
"Lifting and Anti-aging Facebuilding Exercises 40+" course, for people who already have aging signs and want to get rid of them. This course provides a powerful set of exercises for face lifting, toning and smoothing: Wag up your neck and facial muscles; Breathing and shoulders exercises; Exercises for the forehead; Exercises for the eyes zone; Exercises for the central part of the face (nasolabial zone, cheeks and cheekbones); Exercises for lips, chin and jaw area.This program is applicable to both men and women.

Overview

Section 1: Introduction

Lecture 1 Introduction of the Course

Lecture 2 Why facebuilding works

Section 2: Lifting and Anti-aging Facebuilding Exercises 40+ | Program

Lecture 3 1 Lesson | Breathing and shoulders exercises

Lecture 4 2 Lesson | Wag up of neck and facial muscles

Lecture 5 3 Lesson | Exercises for the forehead

Lecture 6 4 Lesson | Exercises for the eyes zone

Lecture 7 5 Lesson | Exercises for the central part of the face

Lecture 8 6 Lesson | Exercises for lips, chin and jaw area

Lecture 9 7 Lesson | Neck muscles

Section 3: Summary

Lecture 10 Final Lecture

Women and men, who already have ageing sings and want to get rid of them.,Women and men, who want to get rid of age-related and mimic wrinkles.,Women and men, who want to lift up the contour of the face.

HomePage:

Https://anonymz.com/https://www.udemy.com/course/jenya-baglyk-faceschool/

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