Released 11/2022MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 ChGenre: eLearning | Language: English + Subs | Duration: 13 Lessons (3h 19m) | Size: 8.6 GB
For more than 30 years, award-winning journalist Michael Pollan has explored the intersection of humans and nature-including groundbreaking probes of the food we eat.
Now the NYT bestselling author of "The Omnivore's Dilemma" teaches you how to ditch fad diets and eat with intention. From following food chains to fixing dinner, learn where your food really comes from and make choices that reflect what's important to you.
Rethink Your Relationship With Food
Confront Barriers to Intentional Eating
Discover Where Your Food Comes From
Field Trip: City Slicker Farms
Face the True Cost of Industrial Meat
Follow Food Rules
Eat Food
Not Too Much
Eat Mostly Plants
Balance Coffee and Sugar Consumption
Stir Up a Passion for Cooking
Celebrate the Communal Meal
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