Mindfulness for Cancer

[LeeAndro]

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 42 lectures (3h 42m) | Size: 2.83 GB

How Mindfulness can help you deal with the day to day struggle of cancer.

For anyone that has been affected by cancer, either themselves or a loved one

What is Mindfulness

Introduction to Meditation

Dealing with Thoughts and Feelings

Daily Mindful Practice

How to cope with Waiting

Mindful Awareness

Acceptance and Letting Go

Kindness, Patience and Gratitude

Dealing with Emotions and Pain

7 Attitudes of Mindfulness

There are no prerequisites for this course, just an open mind.

Cancer is a word that none of us ever want to hear, being told you have cancer can be devastating, it can effect your life in so many different ways, this Mindfulness for cancer course will give you strats to help you deal with all stages of your mental health during the cancer journey. All the session are broken down into short, easy to understand sessions. It will build up to give you workable and usable strats to help you deal with cancer. Great course for people who have cancer, waiting to find out if they have it, going through treatment or any stages of cancer. Also great for anyone that has loved one dealing with cancer. Sharon Key is a qualified Mindfulness and Mediation Teacher who has had to deal with cancer twice in her life, giving you tried and tested techniques to help you through this difficult journey.

For people who are dealing with or have dealt with cancer, for family and friend of people that are dealing with cancer. For anyone that works with people that have been affected by cancer.



DOWNLOAD
uploadgig

https://uploadgig.com/file/download/E7b03b2a6a2Eb184/ioLOBpM0__Mindfulnes.part1.rar
https://uploadgig.com/file/download/2b51fA88B33e939a/ioLOBpM0__Mindfulnes.part2.rar
https://uploadgig.com/file/download/5f5bb834fd7a9F82/ioLOBpM0__Mindfulnes.part3.rar
https://uploadgig.com/file/download/4e5c1afd9d2d619E/ioLOBpM0__Mindfulnes.part4.rar

rapidgator

https://rapidgator.net/file/ba9736ef202c8747af4b6066fd39913c/ioLOBpM0__Mindfulnes.part1.rar
https://rapidgator.net/file/43f1fd1605d0071c261e9994cefe142e/ioLOBpM0__Mindfulnes.part2.rar
https://rapidgator.net/file/ec18212300c2a7cb679a1c297d94746d/ioLOBpM0__Mindfulnes.part3.rar
https://rapidgator.net/file/f85b8288a0c290986f6a33e585767631/ioLOBpM0__Mindfulnes.part4.rar

nitroflare

http://nitroflare.com/view/55CDCC1F4BDE624/ioLOBpM0__Mindfulnes.part1.rar
http://nitroflare.com/view/DF47A24D65B54B5/ioLOBpM0__Mindfulnes.part2.rar
http://nitroflare.com/view/7696FAA357999D9/ioLOBpM0__Mindfulnes.part3.rar
http://nitroflare.com/view/6923035A4EFC5D6/ioLOBpM0__Mindfulnes.part4.rar