Created by Dr. Pragya Gupta | Published 1/2021
Duration: 1h 33m | 6 sections | 21 lectures | Video: 1280x720, 44 KHz | 816 MB
Genre: eLearning | Language: English + Sub
Know the secrets about OM sound.
Learn about OM and Meditation
The origin and meaning of OM
The vibrations of OM
The OM symbol breakdown
Ways of chanting OM
Benefits of OM chanting
4 stages of consciousness as seen in OM symbol
Know to chant Om the right way
Reason we chant OM 3 s and 108 s
What is meditation
Thr different types of meditation
How to meditate ( basic meditation technique)
The meditation that suits you best
Practice chanting OM and doing Meditation
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Willingness to learn about OM And Meditation
Om is a universal sound.
It is the all encompassing cosmic vibrations of the universe.
You must have seen that om sound is used before and after every yoga practice and during meditation.
Om is considered as most sacred of all the mantras.
It is used in the practice of Yoga and is related to techniques of auditory meditation.
Om is also used on clothes and jewelry.
It is considered as a sacred sound.
In this course you will learn the meaning and the vibrations of OM.
Chanting OM produces vibrations in different areas of the body.
Each syllable of om represents a state of consciousness.
You will learn about the different states of Consciousness
You will learn what different curves of the om symbol represent.
Are you chanting OM the right way?
In this course you will learn how to chant Om correctly.
How to pronounce om the right way.
This course will cover the important aspects about Om and meditation.
You will be able to find out which meditation is best for you.
Not everyone has to sit and do meditation .So in this course you will learn the different types of meditation.
You will learn how to meditate effectively.
The benefits of chanting OM and meditation will be explained in detail.
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By the end of this course you will learn about the secrets of Om and meditation.
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Who this course is for:Anyone who wants to know about the secrets of Om and meditation
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