Overcoming Anxiety For Dummies - Charles H. Elliott, PhD

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epub | 1.85 MB | English | ASIN:9780764554476 | Author: Charles H. Elliott, PhD | Year: 2010


Description:

Discover new medications for easing symptoms

Fight anxiety and win the war against your worries!

Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones.

Praise for Overcoming Anxiety For Dummies

"In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it."

- Steven D. Hollon, PhD. Professor of Psychology,

Vanderbilt University, Nashville, Tennessee
The format of this title may not be compatible for use on all handheld devices.

Category:Self-Improvement, Nonfiction


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