Overcoming Creative Anxiety Journal Prompts & Practices for Disarming Your Inner Critic

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General:
Title: Overcoming Creative Anxiety
Format: epub | Size: 4.82 MB Author: Karen C.L. Anderson
Language: English | Year: 2020 | Total pages: 144

ISBN Number: 9781642502527

Description: Journal Your Way to Creativity and ConfidenceJournal away from anxiety and towards confidence through the power of creative writing and mind-body practices. Equal parts self-esteem workbook, adult activity book, and mindfulness journal, this indispensable guide calls all creatives to calm down and improve artistic confidence.
Anxiety relief for creatives. Do you want to live a more creative life? Are you tired of the voice inside your head saying "you're not good enough," "you're not creative enough," blah blah blah? It's easier to be a critic than a creator, so what happens when both the anxious critic and the ambitious creator reside inside your brain? Unlike other guided journals out there, Overcoming Creative Anxiety shares unique journal prompts and practices that will help you get to know both your inner critic and your inner creator.
Banish stress, foster self-care, and improve...

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