PASTILA - Organic Miracle, Year-Round Healthy Snack, Low-Calorie Dessert

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2021 | ASIN: 0700617205 | English | 100 pages | EPUB, MOBI, AZW3, PDF | 20 MBPastila is ancient Slavic dessert known since the 14th century. It's healthy, super tasty and can be enjoyed year-round. It has a very long shelf life, although it's unlikely that you will store pastila for a long time, especially if you have children.
Pastila contains six times more fiber than fresh fruit and can be cooked completely sugar-free. Most of the recipes are vegan, Paleo, and diabetes-friendly; they are also gluten-free and lactose-free.
This book clarifies that there are two basic pastila types: dense and loose pastila. The book gives you not only 105 recipes, here you will find also:
A lot of life hacks, creative ideas, recommendations, and warnings
Details on how pastila can lead you to creating your own healthy food business
Recommendations and explanations on pastila storage
What you should pay attention to if you are going to buy a dehydrator
Information on sugar substitutes and sweeteners which may be added to pastila

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