Proceedings of International Conference on Machine Intelligence and Data Science Applications

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Proceedings of International Conference on Machine Intelligence and Data Science Applications
English | 2021 | ISBN-13: 978-9813340862 | 786 pages | pdf, epub | 149.31 MB

The international bestselling mindfulness guide.

Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. InWherever You Go, There You Are, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment.

Since its first publication in 1994 (asMindfulness Meditation for Beginners), this book has changed lives across the globe and is a perennial international bestseller.

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