Qigong for Stress Relief with Francesco & Daisy Lee-Garripoli

[LeeAndro]

Qigong for Stress Relief with Francesco & Daisy Lee-Garripoli
DVDRip | English | MP4 | 640 x 480 | MPEG-4 ~7738 kbps | 29 fps
AAC | 129 Kbps | 44.1 KHz | 2 channels | 00:36:05 | 1.75 GB
Genre: eLearning Video / Health

Release tension, soothe your mind and empower yourself with the centuries-old practice of Qigong (pronounced chee-gung ). Qigong for Stress Relief, with internationally acclaimed instructors Francesco Garripoli and Daisy Lee, offers you the best in energy first aid 10 easy-to-learn exercises to boost your natural resiliency to stress

. With regular practice, you ll approach stressful situations with a sense of peace and calm. As a result, your immune system will be better able to prevent both the common cold and future diseases. With clear, detailed instruction, this 30-minute session of moving meditations will promote the free flow of Qi, your physical, mental and spiritual energy.

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