2.34 GB | 7min 48s | mp4 | 1280X720 | 16:9
Genre:eLearning |Language:English
Files Included :
FileName :1 - Welcome and introductions.mp4 | Size: (31.24 MB)
FileName :2 - How to benefit from this course.mp4 | Size: (77.61 MB)
FileName :3 - Self-assessment.mp4 | Size: (35.85 MB)
FileName :1 - The psychology of loss Why layoffs hit so hard.mp4 | Size: (54.46 MB)
FileName :2 - Common emotional reactions.mp4 | Size: (50.11 MB)
FileName :3 - Physiological reactions to stress.mp4 | Size: (158.45 MB)
FileName :4 - Mindfulness and self-compassion.mp4 | Size: (110.92 MB)
FileName :1 - Emotional control.mp4 | Size: (135.15 MB)
FileName :2 - Thought spirals and distortions.mp4 | Size: (101.75 MB)
FileName :3 - Goals to rebuild momentum.mp4 | Size: (131.41 MB)
FileName :4 - Daily structure.mp4 | Size: (60.58 MB)
FileName :5 - Psychological flexibility.mp4 | Size: (147.73 MB)
FileName :1 - Financial triage Prioritizing and planning.mp4 | Size: (73.65 MB)
FileName :2 - Resources and tools for managing expenses and budgeting.mp4 | Size: (48.47 MB)
FileName :3 - Managing decision fatigue and avoiding burnout.mp4 | Size: (68.44 MB)
FileName :4 - Financial stress.mp4 | Size: (75.56 MB)
FileName :1 - Connecting with your values.mp4 | Size: (83.72 MB)
FileName :2 - Exploring new career paths or industries.mp4 | Size: (107.72 MB)
FileName :3 - Rewriting your story.mp4 | Size: (113.16 MB)
FileName :4 - Practical job search strategies.mp4 | Size: (122.44 MB)
FileName :5 - Surviving rejection.mp4 | Size: (62.87 MB)
FileName :1 - Leveraging your network.mp4 | Size: (65.26 MB)
FileName :2 - Lessons learned.mp4 | Size: (39.66 MB)
FileName :3 - How to cultivate resilience for future change.mp4 | Size: (59.25 MB)
FileName :4 - Creating a personal "Career Resilience Plan".mp4 | Size: (36.04 MB)
FileName :5 - Closing encouragement and next steps.mp4 | Size: (36.61 MB)
FileName :1 - Managing anxiety before interviews.mp4 | Size: (113.45 MB)
FileName :2 - Managing anxiety during interviews.mp4 | Size: (56.22 MB)
FileName :3 - Managing anxiety after interviews.mp4 | Size: (92.42 MB)
FileName :4 - Loving Kindness Meditation.mp4 | Size: (39.08 MB)]
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