Relieving stress with sketching: Zen Animals ..

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Relieving stress with sketching: Zen Animals ..

English | 21m | Video: 720p

Relieving stress with sketching: Zen Animals ..

English | 21m | Video: 720p

We face so much stress on a daily basis which comes from our studies, work, or families, and I believe that it is so important to remember to relax. It is scientifically proven that art helps us to overcome stress, anxiety and even depression. Art therapy is widely known as a great way to become a more thoughtful, grateful and happier person. It is also an excellent form of self-care, as by practicing art you nurture your creativity, and it does not have to be costly!


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Let's try some simple sketching which you can then use to decorate your planners, notebooks and diaries.

In addition, I will teach you how to create lovely postcards that you can give to friends or colleagues to remind them to practice self-care.



In this particular course I will be sharing with you some extremely easy and fun drawings of animals - a dog, a cat, a koala, a panda and a piggy. I called them Zen Animals because I think they communicate joy and contentment with life, and I hope you like them too :)

Are you ready to sketch some cute chubby animals? Awesome! Let's get started!

More info - https://www.skillshare.com/classes/Relieving-stress-with-sketching-Zen-Animals/1588215415?via=search-layout-grid



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