Resilience as a Path to Happiness at Work

[LeeAndro]

LinkedIn LearningDuration: 49m | Video: 1280x720 30fps | Audio: AAC, 48 kHz, 2ch | Size: 590 MBGenre: eLearning | Language: English

Among the many consequences of the global pand was the physical and psychological toll it took on many of us.​

Many of the elements we depended on for happiness were suddenly unavailable. How can we recover what we lost in a world that looks very different from the pre-pand world In this course, Gopi Kallayil, Chief Evangelist, Digital Transformation and Strategy at Google and author of The Happy Human and The Internet to the Inner-net, discusses resilience in a post-pand world He relays his takes on how the pand disrupted your physical and mental well being, how to check in with your holistic health, how to explore your resilience, and the importance of rest and recovery. He also addresses the anxiety you may feel about returning to work, and the importance of staying present. Join Gopi in this course to find your own path to happiness and learn how to take care of your most important asset: Yourself.





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