epub | 13.95 MB | English | Isbn: B09FHPTCWY | Author: Ozu, Hervé | Year: 2021
Description:
Cover illustration: Model: Hervé Ozu, Created by: Hervé Ozu
1️⃣ " SIX-PACK ABS, HOW I DID IT" is meant to share my experience and knowledge in order to help men and women getting a six-pack. I decided to write this book after receiving a lot of questions about my routine and my diet on my Instagram.
2️⃣ Unlike most other e-books you can find here, I will not be talking about things I have read in books, but only about things I learnt on my own , in 10 years of training.
3️⃣ For you to see what kind of results you are likely to get by reading " SIX-PACK ABS, HOW I DID IT" , I suggest you visit my Instagram: @ herve.ozu or you can use the following link: http://instagram.com/herve.ozu .
1️⃣ " SIX-PACK ABS, HOW I DID IT" is meant to share my experience and knowledge in order to help men and women getting a six-pack. I decided to write this book after receiving a lot of questions about my routine and my diet on my Instagram.
2️⃣ Unlike most other e-books you can find here, I will not be talking about things I have read in books, but only about things I learnt on my own , in 10 years of training.
3️⃣ For you to see what kind of results you are likely to get by reading " SIX-PACK ABS, HOW I DID IT" , I suggest you visit my Instagram: @ herve.ozu or you can use the following link: http://instagram.com/herve.ozu .
SIX-PACK ABS, HOW I DID IT: My Guide To Abs And Flat Belly For Men And Women
Category:Weight Training, 90-Minute Sports & Outdoors Short Reads, Sports Training
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