Sleep Tight Illustrated bedtime stories & meditations to soothe you to sleep

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Alison Davies, "Sleep Tight: Illustrated bedtime stories & meditations to soothe you to sleep"
English | ISBN: 0711261814 | 2021 | 128 pages | EPUB | 4 MB
Inspired by the powers of the bedtime storybooks we read as children, this beautifully illustrated collection of narrative bedtime meditations for adults will help you sleep well, and wake up prepared for any challenge.

Keep this book by your bed, and choose one of 15 sensual guided meditations to read each night as you drift off to sleep. Wave goodbye to stress and anxiety
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