Created by Maria Christina Papastathi | Last updated 11/2019
Duration: 40 mins | Video: h264, 1280x720 | Audio: AAC, 44 KHz, 2 Ch | 329 MB
Genre: eLearning | Language: English + Sub | 8 lectures
In this course you will learn the basics of sports nutrition such as what sports nutrition is and why is so important.
Sports Nutrition Basics
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You will also learn about competitive athletes and what should be the fuel for them. You will be able to understand the cellular adaptation in athletes and of course what about their immune function, the fluid needs in athletes and finally about body composition management in athletes.
Who this course is for:
Everyone
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