Ten Minutes to Liberation

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Free Download Ten Minutes to Liberation By Venerable Yongtah
2017 | 112 Pages | ISBN: 1624120830 | EPUB | 1 MB
If given ten minutes,how would you manage your mind? Momentary liberation may be a matter of purifying ourselves of greed or anger by rolling around a single thought when greed and anger arise to harm the purity of our minds. Daily liberation is a matter of setting aside time during the day for Zen meditation-be it ten minutes, thirty minutes, or sixty or more minutes-so that the sense of self disappears. Liberation should also be discussed in terms of its different dimensions, but the most primary form of liberation is the light "no-self" feeling that one senses when the feeling of the self disappears.



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