MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Yoga Stretch Level 1 | Genre: eLearning | Language: English | Duration: 11m 11s | Size: 175.3 MB
Teacher: Andrea Jensen
Are your hips feeling tight from sitting too much? We understand. Join Andrea in this 10 minute hip opening class. Not only will she get into your outer hips with a juicy pigeon pose, but she'll also take some time opening up the hip flexors! Need more? Pair this with the 20 minute hip opening class for maximum release!
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