MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Yoga Stretch Level 1 | Genre: eLearning | Language: English | Duration: 11m 11s | Size: 175.3 MB
Are your hips feeling tight from sitting too much?
Teacher: Andrea Jensen
We understand. Join Andrea in this 10 minute hip opening class. Not only will she get into your outer hips with a juicy pigeon pose, but she'll also take some opening up the hip flexors! Need more? Pair this with the 20 minute hip opening class for maximum release!
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