MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Vinyasa - Level 2-3 | Genre: eLearning | Language: English | Duration: 30m 24s | Size: 858MB
This is an intermediate/advance class for you yogis who love to balance on your hands.
Teacher: Drinie Aguilar You will be guided through a strong vinyasa flow with lots of arm balance options. You will get various options from crow, side crow, handstand, to eka pada koundinyasana and round things off with a grounding savasana and meditation to close.
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