
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Gentle Yoga Level 1-2 | Genre: eLearning | Language: English | Duration: 37m 25s | Size: 1.18 GB
the traditional externally rotated standing postures, such as Virabhadrasana 2 and Trikonasana.
Teacher: Paul Teodo
This gentle class focuses on the alignment and actions of
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