MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Vinyasa Level 3 | Genre: eLearning | Language: English | Duration: 32m 28s | Size: 1.1 GB
You'll be guided through a vinyasa sequence that's designed for you to open your back and shoulders as well as strengthen the legs to get into the peak pose chin stand.
Teacher: Drinie Aguilar
Props needed: 2 blocks
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