MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Pilates Level 2 | Genre: eLearning | Language: English | Duration: 17m 17s | Size: 603.4 MB
Fire up those trunk muscles for this intense core focused exercise blast!
Teacher: Jailyn Matthews
This is more intermediate, but modifications make most of the exercises accessible to all bodies.
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