MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Vinyasa - Level 2 | Genre: eLearning | Language: English | Duration: 30m 24s | Size: 829 MBGet ready to break a sweat!
Teacher: Drinie Aguilar This is an intermediate vinyasa practice that will strengthen your core & upper body with fun sequences.
Chaturanga is recommended for this class as a good base to build up from.
This flow will leave you feeling energized & ready for anything.
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