The Collective Yoga - Foam Roller Love: Pilates
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Pilates Level 2 | Genre: eLearning | Language: English | Duration: 35m 51s | Size: 1.25 GB
Teacher: Jailyn Matthews Don�t let the name fool you, this is a deliciously challenging class! The foam roller can be used for more than deep tissue massage� here we�ll utilize the roller to build heat and muscle strength in this short and sweet full body/core workout.
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