MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Breath WorkPranayama | Genre: eLearning | Language: English | Duration: 12m 18s | Size: 343.7 MB
Teacher: Kristina Macias
In this practice, we will explore lengthening the exhale while humming.
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https://rapidgator.net/file/ff7b101b936cad5c19444f067e72107e/Kristina_-_Humming_-_Creating_Safety_in_the_Body_and_Mind_Pt.4.mp4.html
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