MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Pilates Level 2 | Genre: eLearning | Language: English | Duration: 35m 12s | Size: 1.3 GB
B to increase core strength and correct muscle activation concentrating on the principles of form laid out in the bner class as we up the game with more challeg exercises.
Teacher: Jailyn Matthews
Prepare to feel the burn though your core!
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