MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 ChLive Level 1-2 | Genre: eLearning | Language: English | Duration: 1h 3m | Size: 1.22 GB
Teacher: Steve Jones
In this class we will work on strengthening and stretching the muscles that surround your hip joint.
We recommend having a strap handy
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