MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Kundaliditation Level 1 | Genre: eLearning | Language: English | Duration: 15m 39s | Size:
This powerful yet simple practice will eradicate years of stress and tension in your mind-body system when practiced regularly.
Teacher: Leah Santa Cruz
Learn to let go of mental strain and relax into a deep state of meditation calm. This practice is suitable for bners and advanced practitioners alike.
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