MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Power Level 2 | Genre: eLearning | Language: English | Duration: 18m 33s | Size: 351 MB
Teacher: Denise Antoine
This class is an introduction to Crow Pose and some fundamental tools required to take flight in more advanced arm balances. This ride is the first class and foundation of this fun & athletic series! Enjoy!
Props: 2 Blocks
Homepage
https://www.theyogacollective.com/classes/road-2-crow/
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