MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 ChLive Level 1-2 | Genre: eLearning | Language: English | Duration: 1h 3m | Size: 1.16 GB
Teacher: Steve Jones
This class works on building strength in the inner legs as a means to create stability for your core.
We recommend having a block handy.
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