MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 ChPower Level 2-3 | Genre: eLearning | Language: English | Duration: 36m 58s | Size: 547.6 MB
Teacher: Denise Antoine
Bring the dreams and your heart's desires into fruition, one breath, one practice, one action at a .
This intermediate flow will have you balancing and backbending into Dancers Pose all the while fostering a deep sense of grounding.
Props needed: 2 Blocks & Strap
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