MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Vinyasa Level 2 | Genre: eLearning | Language: English | Duration: 22m 34s | Size: 783 MB
In this practice we will explore a full-bodies Vinyasa, without the use of intense weight bearing on our wrists.
Teacher: Rebecca Watson
This is a perfect flow for anyone healing aspects of their wrists/arms, or simply anyone looking to incorporate additional means of movement into their practice.
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