MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Yin Level 1 | Genre: eLearning | Language: English | Duration: 1h 16m | Size: 1.53 GB
Teacher: Paul Teodo
This is a well rounded yin class designed for anyone's body. It's great for deep relaxation on a mental physical and emotional level. This class is suitable for beginners and experienced students and is a wonderful compliment to a vinyasa practice. It also includes an live acoustic guitar Savasana.
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