MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Yin Level 1 | Genre: eLearning | Language: English | Duration: 1h | Size: 993 MB
This is a gentle restorative class that will help ease the symptoms that often come along with our monthly cycle - bloating, cramps, tightness etc.
Teacher: Drinie Aguilar
This class allows you to feel nourished with longer holds around a yin practice with many hip openers.
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