The Complete Fitness & Fat loss Training, Get Beach Body

[LeeAndro]

Video: .MP4, 1280x720 30 fps | Audio: AAC, 44.1 kHz, 2ch | Duration: 54:32
Genre: eLearning | Language: English + Subtitles | Size: 1.17 GB

Lose FAT, get the Ideal body & look good: Join the Beach Body training Program.

Home-based workout, nutrition plan, etc.
What you'll learn

The proven steps to lose weight

Healthy eating and nutrition

How to build a perfect body at home

Home-based workout

How to get in shape and look SEXY

How to remain in great shape without gym access or equipment

How to prepare an effective workout plan

Requirements

Your passion and willingness to achieve the fitness goal

Description

An experienced and certified fitness trainer creates this course: with over 8 years of experience in using Bodyweight Workouts for fitness and strength.

What will you get?

4-Weeks workout plan

Exercises can be performed at any and anywhere. It's been designed to fit into your busy schedule

My Nutrition Plan for YOU

A proven nutrition plan that worked for me. You don't have to stress about the meal anymore.

Workout training HD video series

You will get the how-to-video and concept behind each movement; how to perform it correctly.

Mindset building techniques

Helping you identify that willpower knows no obstacles. Tips to create and maintain that motivation.

Flexible training plans

Metabolism-boosting movements that aim for specific areas. A plan that can easily be followed.

Who this course is for:

Everyone interested in fitness and improving the health



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