The Gift of Aging: Growing Older with Purpose, Planning and Positivity [Audiobook]
English | ASIN: B0CJCVS3QS | 2023 | 9 hours and 28 minutes | M4B@64 kbps | 272 MB
English | ASIN: B0CJCVS3QS | 2023 | 9 hours and 28 minutes | M4B@64 kbps | 272 MB
This new book blends frontline science with inspirational stories and insights from wise elders for aging with health, joy, and purpose. The book explains how our bodies and brains age, defining what can be expected with aging and what is unusual. It demonstrates ways we can significantly increase our chances for a positive aging experience into our eighties, nineties, and hundreds. It offers key strategies for meeting the challenges of aging, informs us of issues of inclusion and equity, and advises on handling legal and financial affairs. The Gift of Aging illustrates how we can make the third act of our lives meaningful and fulfilling, ensuring we as elders can make a difference in our world.
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