The Green Smoothie Bible 300 Delicious Recipes

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The Green Smoothie Bible: 300 Delicious Recipes by Kristine Miles
English | February 21, 2012 | ISBN: 156975974X | 240 pages | EPUB | 0.25 Mb

SUPERFOODS IN EVERY SIP
You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in?

* Lose Weight
* Detoxify the Body
* Increase Energy
* Fight Heart Disease
* Prevent Diabetes, Depression and Certain Cancers
* Boost the Immune System
* Improve Skin and Hair
More than 300 inviting recipes in The Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable―leaving you healthy and feeling amazing inside and out.
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