The Insulin Resistance Factor: A Nutritionist's Plan for Reversing the Effects of Syndrome X
English | 2012 | ISBN: 1573245496 | EPUB | pages: 256 | 2.9 mb
Insulin resistance, commonly known as Syndrome X, affects a staggering 1 in 5 people. It is characterized by the overproduction of insulin and is the underlying cause of many serious health problems including heart disease, type II diabetes, obesity, high blood pressure, and deep vein thrombosis.
The Insulin Resistance Factor offers a unique nutritional plan to reverse the effects of insulin resistance through diet, exercise, and nutritional supplements. Experienced nutritionist Antony J. Haynes shows how to
Determine your level of insulin resistance
- Understand the key nutrients, antioxidants, and foods that can reverse insulin resistance
- Prepare simple and delicious meals that won't leave you hungry
- Lower your risk of heart disease and cancer
Improve your memory and concentration
Lower your cholesterol and high blood pressure
Slow the aging process
For anyone who struggles with weight, lethargy, high blood pressure or high cholesterol The Insulin Resistance Factor offers a solution
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