Free Download Howard Johnson, "The Rugby Union Manual"
English | ISBN: 1844255034 | 2008 | 208 pages | PDF | 40 MB
An exciting addition to the range of Haynes manuals, this is the complete guide to training for and playing Rugby Union, fully supported and endorsed by the Rugby Football Union. From health and fitness through to training, game technique, team play and coaching, every aspect of the game is analysed and explained in detail. Training drills suitable for beginner, intermediate and senior players are included, along with a full copy of the rules, making this the essential reference for players and coaches at all levels.
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