MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 20 Lectures (4h 17m) | Size: 1 GB
How to make and create the and space to become healthier.
Go from "I don't have " to "My health is a priority"
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When committing to your health, it is not a matter of adding extra to your schedule. You must find the in your existing schedule.
This course helps with these:
Remove Self Sabotage
Identify your Behavior Chain, & improve it
Eliminate excuses
Remove fears
Set up blocks for the essential tasks
Change your thoughts, feelings, & actions towards healthy habits
Removing excess things & people from your life
More , space & energy for the important things in life
Your thoughts are powerful
Support & Accountability
Many resources & tools available after this course
Reaching Goals Together
This course is powerful because it deals with the root issues behind the lack of & removes the common barriers to achieving a healthy body. This course will impact your life & make your dreams of a healthy, happy life possible. You'll find after taking this you'll be more aware of your thoughts, feelings, & actions. There will be small shifts in your beliefs, & priorities. We are in a where we are often reactive to what life throws at us but we do have thousands of choices a day. Choosing healthier choices will be rewarding short & long term.
An\\yone that's frustrated with lack of to get or stay healthy.
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