Train a Happiness Mindset through Playful Meditation

[LeeAndro]

Train a Happiness Mindset through Playful Meditation
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 39M | Lec: 6 | 317 MB
Genre: eLearning | Language: English

3 Easy and Playful Guided Meditations that create a new and positive way of thinking in your thought habits.

3 Guided Meditations, useful for beginners as well as advanced meditators

Support through the Q&A

3 Easy and Playful Guided Meditations that create a new and positive way of thinking in your thought habits.
Meditation instructions for those who are beginners
3 Guided Meditations, useful for beginners as well as advanced meditators
The Meditations are plafyul, and thus easy to focus on.
Support through the Q&A
A follow up course for those who want more
Arial: "I have been depressed for 1,5 years, I never went to a psychologist for it, instead I found ways throughout the years to develop a happy mindset. In this course, I'll be sharing 3 of those fun ways I have found. I call them 'Happy Mind Games'. They're little focus meditations in which you that make you instantly happy and will change your way of thinking forever into positivity. During the 3 lessons of this course, we will do this focusing of our consciousness together, and if any questions come up, please don't hesitate to ask for support in the Q&A section."

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